by Randi Ragan | Sep 14, 2012 | Heart & Soul Tending, Sustainable Beauty
Feets Don’t Fail Me Now If you’re a fan of all types of bodywork, like me, then you’re probably constantly on the lookout for the latest, greatest treatment, no matter how far out out there or unusual. I deeply appreciate anything remotely geared...
by Randi Ragan | Sep 11, 2012 | Heart & Soul Tending, Sustainable Beauty
Save Your Telomeres! Stress doesn’t just make a person feel older. In a very real sense, it can speed up aging. A recent study published in the Proceedings of the National Academy of Sciences found that stress can add years to the age of individual immune system...
by Randi Ragan | Aug 31, 2012 | Seasonal Goodness, Sustainable Beauty
Beat The Heat Late Summer Beauty Recipes The dog days of summer are upon us, and nothing feels better on our heat-tired bodies, than anything cold. At the same time we are languishing with despair that the bracing winds of Autumn will take forever to get here, the...
by Randi Ragan | Mar 1, 2012 | Healing With Plants, Seasonal Goodness, Sustainable Beauty
Spring Wellness Tips: Teas, Herbs & Supplements For Optimal Health Spring, while glorious in so many ways, can be a reminder of just how much we’ve neglected our healthful ways during our winter hibernation. The natural inclination to eat for warmth and low...
by Randi Ragan | Sep 21, 2011 | Healing With Plants, Heart & Soul Tending, Seasonal Goodness, Sustainable Beauty
Celebrate Autumn Equinox with these Re-Balancing Tips Autumnal Equinox is the seasonal balancing of day and night (they are equal in length). If you are interested in aligning yourself more with the turning of the seasons, there are some beautiful things to embrace...
by Randi Ragan | Jul 15, 2011 | Healing With Plants, Sustainable Beauty
The Power Of Purple What is it about the scent of Lavender that is so sublime, intoxicating, and instantly refreshing? Redolent of walking down a sunny path in Provence or Tuscany, the hum of bees filling the air, the sharp aroma of lavender is a familiar yet exotic...
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