by Randi Ragan | Jun 3, 2015 | Seasonal Goodness, Sustainable Beauty
Do Chemical Sunscreens Increase the Risk of Cancer? Up until the 1920’s it was not viewed as a positive thing to have a tan… it wasn’t until Coco Chanel was sunburned in the French Riviera and women who saw it believed it to...
by Randi Ragan | Mar 22, 2015 | Healing With Plants, Kitchen Rituals, Seasonal Goodness
Drink Your Spring Health Here are two great smoothie recipes to aid in Spring cleansing and re-booting efforts. Try to source fresh, organic produce at local farmer’s markets if possible. If you can make the smoothie and drink it within 15 – 20 minutes,...
by Randi Ragan | Mar 8, 2015 | Kitchen Rituals, Seasonal Goodness
The Zen (and Green) Of Spring Cleaning One of my favorite retreat locales is the Zen Mountain Center in Idyllwild, California. When teaching, I led several years of yoga retreats there, and have since regularly visited on my own. High in the San Jacinto Mountains...
by Randi Ragan | Feb 27, 2015 | Healing With Plants, Seasonal Goodness
Chemicals Can Harm the Body – Try Homemade Cough Remedies This time of year colds and coughs are everywhere. There are many over the counter pills and syrups designed to help lessen some of the symptoms of a cold, however I’ve found that a natural,...
by Randi Ragan | Jan 8, 2015 | Daily Wellbeing, Seasonal Goodness, Videos, Winter
All of us contend with trying not to succumb to seasonal colds and flus this time of year. Sometimes we are more successful at that than others! So I’ve developed some very useful, simple, and effective recipes and practices that you can call on to help deliver...
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