by Randi Ragan | Jun 18, 2011 | Kitchen Rituals, Sustainable Beauty
Berry Berry Good! Strawberries have been around more than 2000 years; records show that they were prized in ancient Rome for their medicinal uses. Strawberries are recognized as having more vitamin C than some citrus fruits. They are also high in fiber, folate,...
by Randi Ragan | May 20, 2011 | Healing With Plants, Kitchen Rituals, Sustainable Beauty
Essential Herbs For Beauty, Health, and Delicious Eating It’s wonderful to have a year round herbal “pharmacy” for beauty, comfort, and health right at your fingertips. Planting from early Spring to Early Summer is the time to do for outside herbs. If you don’t...
by Randi Ragan | Mar 11, 2011 | Kitchen Rituals, Seasonal Goodness
The Food Revolution Needs YOU! Jamie Oliver and his food revolution came to my neighborhood not long ago. I have a little mom-crush on him, and hope he manages to outmaneuver the LAUSD in his quest to bring some food reform to their antiquated school lunch program. ...
by Randi Ragan | Feb 18, 2011 | Kitchen Rituals
A reminder about 66 million plastic water bottles…. Every now and then, it’s important to re-aquaint ourselves with some basic eco facts. The conventional wisdom is that the general public needs to constantly have relatable facts put in front of them to...
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