The Mindful Living Blog
Stress Be Gone: Part One
Stress Be Gone: Part One How each of us deals with, wrestles with, and otherwise manages (on our best days) the various kinds of stress in our life, is a huge subject. Sometimes we just plow through and hope for the best. Sometimes we are brought to a standstill by...
Green Halloween Tips
Green Halloween Tips: The Politics of Chocolate I saw a headline recently that made me laugh and cringe at the same time: "Beware: Child Slave Labor Made Your Kit Kat Bar!" And then I realized, that is exactly the truth that needs to be emphasized more around this...
Mind Body Connection: Depression
Mind Body Connection: Depression The mind body connection never ceases to amaze me. The ties that bind the two are incredibly strong, and everyday, emerging science shows how powerful an affect they can have on each other - altering our health, our general outlook,...
Autumn Equinox Re-Balancing
Celebrate Autumn Equinox with these Re-Balancing Tips Autumnal Equinox is the seasonal balancing of day and night (they are equal in length). If you are interested in aligning yourself more with the turning of the seasons, there are some beautiful things to embrace...
Autumnal Equinox: Finding Balance
The Autumnal Equinox: Finding Balance When you eventually see through the veils to how things really are, you will keep saying again and again, “This is certainly not like we thought it was”. -- Jalaluddin Rumi The next couple of posts will be devoted to the...
The Dog Days of Summer
Beat The Heat of The Dog Days Of Summer It's always about this time of year that most of us begin to feel beaten down by the relentless heat of August, with the feel of cool Autumn breezes either a longed for memory, or a future of wishful thinking. Beat the heat of...
Interview With Maggie Wheeler
Interview With Maggie Wheeler Singing In The Stream Interview with Maggie Wheeler, singer, songwriter, choir director and workshop facilitator, about using the power of one's own voice to shift consciousness in the individual, as well as the world. Q: Would you...
Herb Drying 101
Herb Drying 101 Herb Drying For Beginners The classic picture in most people’s minds of dried herbs has them hanging in bunches from broad wooden beams in a gloriously rustic kitchen. Hanging herbs to dry is one way to go, and if you have a naturally sunny and...
Phytotherapy – Plant Healing Deluxe
Phytotherapy - Plant Healing Deluxe Phytotherapy — the use of medicinal plants to heal and restore balance in the human body— is an age-old tradition that is slowly gaining more interest in the United States. This has been a long time coming, in my opinion, since...
Cleopatra – Original Spa Diva
Cleopatra - Original Spa Diva Cleopatra, knew a good thing when she saw it. This queen of ancient beauty was legendary for her magically youthful looks throughout her whole life, even as she got older. The real secret to the beauty of her silky skin was the anti...
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