The Mindful Living Blog
A New Year, A New Plan
“Animals are my friends, and I don’t eat my friends” -- George Bernard Shaw In the beginning days and weeks of this New Year, our tendency is to figure out how to become our best selves. We foreswear bad habits and weaknesses, and try to march ourselves down the...
Raise Greener Kids, Tips From Randi Ragan (Video)
Instill a Sustainable Mentality, Raise Greener Kids Randi Ragan Offers Tips for Parents On How to Raise Greener Kids. When you consider ways you could raise greener kids in today's world it's a difficult prospect. There's so much to consider and modern parents are...
Tips For Battling Insomnia
"To sleep, perchance to dream- ay, there’s the rub” -- William Shakespeare There is insomnia, and then there is “Mother’s Insomnia”. You might know the kind: it starts as soon as you have a baby. I half think I put off having a baby until I was 40 because I knew I...
Vegan Football Season Snacks
Never thought you'd see those "vegan" and "football" side by side, did ya? Well, neither did I until I wrote them. But I've been thinking alot lately about autumn rituals (see previous posts). I grew up in Texas, where football is the ultimate fall ritual, and tv -...
Turn and Face The Changes
Ch,Ch,Ch, Changes. Turn and Face The Changes. "We must be willing to let go of the life we planned so as to have the life that is waiting for us." -- Joseph Campbell The Equinox on September 22, is an opportune moment to take a step back and take stock of where you...
Feets Don’t Fail Me Now
Feets Don't Fail Me Now If you're a fan of all types of bodywork, like me, then you're probably constantly on the lookout for the latest, greatest treatment, no matter how far out out there or unusual. I deeply appreciate anything remotely geared toward helping me...
Save Your Telomeres!
Save Your Telomeres! Stress doesn't just make a person feel older. In a very real sense, it can speed up aging. A recent study published in the Proceedings of the National Academy of Sciences found that stress can add years to the age of individual immune system...
Late Summer Beauty Recipes
Beat The Heat Late Summer Beauty Recipes The dog days of summer are upon us, and nothing feels better on our heat-tired bodies, than anything cold. At the same time we are languishing with despair that the bracing winds of Autumn will take forever to get here, the...
Drinking In The Joy
Drinking In The Joy Many years ago, one evening on a late August day, I was in my backyard watering a row of sunflowers I had planted against a side fence. It had been another hot, dry day, and I enjoyed the pleasure of getting slightly splashed at the same time I...
Raising An Eco-Conscious Child
Tips For Raising An Eco-Conscious Child Parenting, even on its good days, is mighty difficult. One constant is second guessing; many times I wonder if I should have done it differently. Even with a successful outcome, the learning curve with every age child is...
“Thank you so much for your excellent contributions at our Elite Mini Retreat/Workshop! I am honored to be affiliated with such a wonderful business like GreenBliss EcoSpa. I’m looking forward to our next adventure!”
– Rita Connor, President, Elite Resorts & Spas
Mobile spa parties, events and services for the Greater Los Angeles area including Santa Monica, Pasadena, Malibu, and the San Fernando Valley
© 2023 GreenBliss EcoSpa
All image and content rights reserved.