The Mindful Living Blog
Skin Food: Recipes For Beauty
Skin Food: Recipes For Beauty My basic philosophy about the beauty products I buy for my face, skin, and hair, is that if I can’t eat them, then I wouldn’t want them on my body. All your personal care products are absorbed into your blood stream and end up in the...
Locavore Beauty: The Next Step
Locavore Beauty: The Next Step Now is a great time to consider shopping for your beauty and bath products outside of large department stores or online retail giants. For the same reason you might have changed your food buying habits, and are now shopping at farmer’s...
The Food Revolution Needs YOU!
The Food Revolution Needs YOU! Jamie Oliver and his food revolution came to my neighborhood not long ago. I have a little mom-crush on him, and hope he manages to outmaneuver the LAUSD in his quest to bring some food reform to their antiquated school lunch program. ...
Go Green For Your Child’s Birthday Party
How To Go Green For Your Child's Birthday Party Whirling dervishes we mothers are: at any one time juggling dozens of things on our to do list, staying on top of everyone’s schedules, keeping the household running, squeezing in exercise time (!), a few hours sleep –...
A reminder about 66 million plastic water bottles….
A reminder about 66 million plastic water bottles.... Every now and then, it's important to re-aquaint ourselves with some basic eco facts. The conventional wisdom is that the general public needs to constantly have relatable facts put in front of them to help them...
Winter in Los Angeles
Winter in Los Angeles We are now deeply into winter, aren’t we? For those of us here in Southern California, it means we’re able to drive an hour in one direction up to the nearby mountains and go skiing, sledding, and snowball fighting. It also means we can drive an...
Hitting the Refresh Button for 2011- Part 2
Hitting the Refresh Button for 2011- Part 2 We last discussed 10 Natural Detoxing Methods for the Body. MIND In discussing ways to jumpstart your New Year, the focus has been on cleansing, “refreshing”, starting over. The cornerstone of any holistic approach to good...
New Year’s Renewal: Hitting the Refresh Button for 2011
New Year's Renewal: Hitting the Refresh Button for 2011 One of the most enjoyable aspects, to me, of our ever evolving world of computing and technology, has always been the unexpected poetry of the language used to describe various functions, situations, and...
Don’t Worry, Be Happy
Don't Worry, Be Happy Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg Stressful facts about “Stress”: ~ More than 50% of adult Americans suffer adverse health effects due to stress. ~ Medical researchers estimate that up...
What is a green manicure all about?
What is a green manicure all about? Before you think “Lily Munster’s favorite thing to do”, think again. This kind of green manicure has everything to do with becoming an activist on behalf of your own health and beauty, and the health of the planet, and not so much a...
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