by Randi Ragan | Apr 30, 2012 | Heart & Soul Tending, Sustainable Beauty
How To Be Good To Your Lymphs At the centerpiece of the traditional Korean approach to health and wellness, is the prescriptive treatment of the Akasuri Body Scrub. Although Akasuri, is actually a Japanese word meaning ‘red’ (aka) and ‘to rub’...
by Randi Ragan | Apr 2, 2012 | Heart & Soul Tending
Breath = Spirit As you may or may not be aware, learning how to deep breathe is a must for physical cleansing and health. But breathing exercises also form the foundation of many ancient practices that promote a deepening of consciousness—meditation, mindfulness,...
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